72 𝗸𝗰𝗮𝗹✨土匪雞翼✨好味過譚仔（無酒精版） (𝗐. 𝖤𝗇𝗀 𝗋𝖾𝖼𝗂𝗉𝖾)
𝐁𝐚𝐧𝐝𝐢𝐭 𝐂𝐮𝐦𝐢𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐖𝐢𝐧𝐠𝐬🍗
🧚🏻♀️卡路里參考 𝑪𝒂𝒍𝒐𝒓𝒊𝒆𝒔 𝑹𝒆𝒇𝒆𝒓𝒆𝒏𝒄𝒆✨
每一隻 𝑷𝒆𝒓 𝑷𝒊𝒆𝒄𝒆 45𝒈：~72 kcal
每一人份 𝑷𝒆𝒓 𝑺𝒆𝒓𝒗𝒊𝒏𝒈：~216 kcal
食譜份量 𝑷𝒆𝒓 𝑹𝒆𝒄𝒊𝒑𝒆：~1370 kcal
👦🏻話我既土匪雞翼比譚仔更香濃更好味😙～而且食譜完全唔需要酒精調味！
小朋友都食得😆歡迎comment, like, share and save🔖🥰如果整左記得分享番比我知🫶🏻💗
🔸材料🔸（6人份）
1. 雞翼19隻（一隻~45克）
2. 黑芝麻 適量
🔸醃料🔸
1. 生抽 1湯匙
2. 老抽 1湯匙
3. 蠔油 1湯匙
4. 糖 3茶匙
5. 鹽 1茶匙
6. 雞汁 1茶匙
7. 麻油 1茶匙
8. 孜然粉 3茶匙
9. 五香粉 2茶匙
10. 蒜粉 1茶匙
11. 辣椒粉 0.5茶匙
12. 白胡椒粉 0.5茶匙
🔸做法🔸
1. 雞翼浸水出血水，加鹽反覆清洗幾次至洗淨，並用廚房紙印乾。
2. 加入所有醃料，最少醃2-3小時，最好提前一晚醃～
3. 焗爐180度預熱。
4. 雞皮向下，用熱風/ 燒烤模式180度焗10分鐘。
5. 取出雞翼，雞皮向上，先撒上芝麻，然後再撒孜然粉，再用180度焗10分鐘。
6. 取出雞翼再加點芝麻～最後用220度焗5分鐘即大功告成！
🔸小𝑻𝑰𝑷𝑺🔸
1. 雞翼最好提前一晚醃好，第2日室溫回溫後直接焗最方便～😋
2. 先撒芝麻後撒孜然粉可以令芝麻比較好黏住雞皮～
🔹𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔🔹(6 Servings)
1. Chicken wings 19pcs (~45g per piece)
2. Black sesame
🔹𝑴𝒂𝒓𝒊𝒏𝒂𝒅𝒆🔹
1. Soy sauce 1 tbsp
2. Dark soy sauce 1 tbsp
3. Oyster sauce 1 tbsp
4. Sugar 3 tsp
5. Salt 1 tsp
6. Chicken sauce 1 tsp
7. Sesame oil 1 tsp
8. Cumin powder 3 tsp
9. Five spice powder 2 tsp
10. Garlic powder 1 tsp
11. Paprika 0.5 tsp
12. White pepper powder 0.5 tsp
🔹𝑺𝒕𝒆𝒑𝒔🔹
1. Rinse and clean the chicken wings with salt for a few times. Pat the chicken wings dry with towel papers.
2. Marinate the chicken wings for at least 2-3 hours, preferably overnight.
3. Preheat the oven at 180 °C.
4. Place the chicken wings surface facing downward, bake in the oven for 10 minutes at 180 °C.
5. Take out the chicken wings, turn the chicken wings surface upside down. Sprinkle sesame and then cumin powder. Bake again for 10 minutes at 180 °C.
6. Take out the chicken wings and add some more sesame. Bake for 5 minutes at 220 °C then you are ready to enjoy!
🔹𝑻𝒊𝒑𝒔🔹
1. Marinate the chicken wings overnight for the best favour! Please wait till the chicken wings back to room temperature before baking.
2. Sprinkle sesame prior to cumin powder can ensure the sesame stick to the wings tightly.
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